<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Ali: English Edition]]></title><description><![CDATA[Your primary source for analysis in English. Receive flagship posts on geopolitics, OSINT, media, and technology directly in your inbox.]]></description><link>https://newsletter.alishehab.com/s/english-edition</link><image><url>https://substackcdn.com/image/fetch/$s_!t_yT!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc34b026d-cbbe-4c90-b48e-1d8380e09131_1080x1080.png</url><title>Ali: English Edition</title><link>https://newsletter.alishehab.com/s/english-edition</link></image><generator>Substack</generator><lastBuildDate>Sat, 11 Apr 2026 07:41:13 GMT</lastBuildDate><atom:link href="https://newsletter.alishehab.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Ali Shehab]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[alishehab@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[alishehab@substack.com]]></itunes:email><itunes:name><![CDATA[Ali Shehab]]></itunes:name></itunes:owner><itunes:author><![CDATA[Ali Shehab]]></itunes:author><googleplay:owner><![CDATA[alishehab@substack.com]]></googleplay:owner><googleplay:email><![CDATA[alishehab@substack.com]]></googleplay:email><googleplay:author><![CDATA[Ali Shehab]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The Filtered Face's Sad Reality]]></title><description><![CDATA[Digital masks promise perfection but deepen our insecurities and self-doubt.]]></description><link>https://newsletter.alishehab.com/p/the-filtered-faces-sad-reality</link><guid isPermaLink="false">https://newsletter.alishehab.com/p/the-filtered-faces-sad-reality</guid><dc:creator><![CDATA[Ali Shehab]]></dc:creator><pubDate>Tue, 01 Jul 2025 22:17:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!89-9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62a92642-cc7d-4741-8992-5a8e46e021ca_880x1184.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>Key points </h3><ul><li><p>Social media filters exploit our deep-seated psychological need for social approval and validation.</p></li><li><p>Comparing our real selves to our idealized "filtered selves" can be more damaging than co&#8230;</p></li></ul>
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   ]]></content:encoded></item><item><title><![CDATA[Calming a Child After an Israeli Air Raid ]]></title><description><![CDATA[A few minutes ago, the sudden roar of an Israeli F-16 fighter jet shattered the relative calm over an area 40 kilometers from Lebanon's border with Israel.]]></description><link>https://newsletter.alishehab.com/p/calming-a-child-after-an-israeli</link><guid isPermaLink="false">https://newsletter.alishehab.com/p/calming-a-child-after-an-israeli</guid><dc:creator><![CDATA[Ali Shehab]]></dc:creator><pubDate>Thu, 23 May 2024 12:25:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!NNAU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55814505-ab4f-454b-90d7-60eb526a5018_1024x1024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>A few minutes ago, the sudden roar of an Israeli F-16 fighter jet shattered the relative calm over an area 40 kilometers from Lebanon's border with Israel.</p><p>I was surrounded by my sister's children, wh&#8230;</p>
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